Members

Members

The Interclub Taekwondo training curriculum builds focus, increases concentration, and improves physical fitness. Our expert instructors motivate the members to learn and progress in Taekwondo while keeping the classes enjoyable and fun – all in a safe and family-friendly environment.

Dojang Rules

Bowing

 

  • To the flag when entering and leaving the Dojang.
  • When entering the Dojang for the first time, bow to the Master.
  • When approaching Master or Black Belts with a question.
  • During class to other students, like when being courteous and giving equipment to each other.

 

 

Attitude

 

  • Maintain a positive and respectful attitude at all times.
  • Students must respect and obey instructors and use the word “Sir” or “Ma'am” when addressing them.
  • Casual conversation is not permitted during training.

 

 

Dobuk and Equipment

 

  • Clean dobok to be worn at all times unless otherwise given specific permission, e.g. outdoor or summer training.
  • Junior students may wear doboks to and from class. Senior students must not wear doboks to and from class unless covered by other clothing such as a track suit. 
  • Students are not to wear their belts outside of the dojang unless participating in a formal Taekwondo activity.
  • Yellow belt students and higher must have all protective sparring gear. Children under 12 years old do not have to wear a mouth guard.

 

 

Attendance

 

  • Instructors must arrive 15 minutes before class.
  • Members must attend classes regularly and arrive 5-10 minutes before class starts.
  • When arriving late during the warm-up: 25 push-ups and kneel at the back of the Dojang until invited by the instructor to join the class.
  • When arriving late after the warm-up: 25 push-ups, followed by 5 minutes of warming-up (jumping jacks, squats, stretching) and then kneel at the back of the Dojang until invited by the instructor to join the class.
  • Line-up/circle-up by rank upon being called, no talking, eyes forward, hands behind back.
  • When adjusting your dobok, turn and face away from the instructor.
  • Students must help keep the Dojang clean
  • Help set-up Dojang (e.b. chairs, equipment, floor) so class can start on time.
  • Help clean Dojang at the end of the class so everybody can leave soon after the class.

 

 

Testing

 

  • Students have to show consistent attendance and effort during session to qualify for testing
  • All students must demonstrate appropriate knowledge and skill in all categories (Striking Techniques, Kyorugi, Poomse, Self-Defense) for level and age under pressure.
  • Not all students will be asked to take tests nor will all students pass all tests all the time.
  • All students are expected to participate in all tests at their belt level whether being graded or not.
  • All black belts are expected to participate in all tests, perform at a black belt level and help with testing as directed by the higher ranking Black Belts.

 

 

Rules of the Dojang .pdf

Curriculum and Training

Interclub Taekwondo has graduated over 50 Black Belts. Some of these students are learning to teach under the supervision of our highly trained and dedicated Masters, and Senior Instructors. 



Our program is focused on helping individuals progress in a friendly and family oriented environment.



Our teachers understand children and their stages of development so that the children learn that martial arts is not a tool of aggression but one of self-confidence and assertiveness.



Any adult of any age can begin a journey of personal development and improved fitness. We provide a safe environment and allow each individual to progress at and appropriate rate and level of intensity.


ICT Student Resources

Training Table .pdf Korean Terms .pdf
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