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Conventional Footwork Techniques Used at ICT

  1. Switch
  2. Reverse Switch
  3. Step (forwards and backwards)
  4. Reverse Step
  5. Change Step
  6. Long Shuffle (forwards and backwards)
  7. Short Shuffle (forwards and backwards)
  8. Two Step
  9. Three Step
  10. Cross Step (forwards and backwards)
  11. Side Shuffle
  12. Side Switch
  13. Side Step
  14. Back-Side Step
  15. 3600 Step (forwards and backwards)
  16. 3600 Step In The Air
  17. Hop (Edan)

 

Traditional Footwork Techniques used in Taekwondo

1.    Feet together - Moa seogi
2.    Feet apart (shoulder width) - Pyeonhi seogi
3.    Feet apart (horse stance)  - Joochum seogi
4.    Back Stance - Dwit koobi
5.    Walking Stance - Ap seogi
6.    Front Stance - Ap Kubi seogi
7.    X stance - Goa seogi
8.    Crane - Haktari seogi
9.    Tiger Stance - Beom seogi
10.  Charyot Seogi - Attention
11.  Joonbi - Ready

 

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